@article{zu232268,
          volume = {V?},
          number = {17},
           month = {?????},
          author = {?. ?. ???????????? and ?. ?. ???'?????},
           title = {??????????? ?? ????? ???????? ????????????? ????????? ???????????},
       publisher = {???-?? ??? ??. ?. ??????},
            year = {2020},
         journal = {????????? ???????? ??????????: ??????? ???????? ????? ????????? ?????????? ????? ?. ?. ??????? ???? ???????.},
           pages = {84--90},
        keywords = {??????? ?????: ???????? ????????, ???????????? ?????????, ???????????????, ???????????, ???????, ???-???????, ??????????????, ??????????????.
???????? ?????: ??????????? ????????, ??????????????, ???????????????????, ????????????, ???????, ???-???????, ??????????????, ????????????????.
Keywords: mental health, psychological resilience, stress resistence , storytelling, resources, art coaching, hardiness, vitality.},
             url = {http://eprints.zu.edu.ua/32268/},
        abstract = {??????????? ?? ????? ???????? ????????????? ????????? ???????????. ? ?????? ?????????? ??????? ????????????? ????????? (????????? ????????? ???? ??????????? ?????????, ?????????????? ????? ????????? ????????? ????????). ??? ???????? ????????????? ????????? ???????? ???????? ? ??????? ??? ??????? ?? ????????????. ????? ?? ???????? ?????? ?? ??????????? ????????????? ????????? ? ???????????. ? ?????? ????????????? ??????? ????????????, ??? ?????????? ???????? ?????????? ??????? ??????? ????????, ??????????? ? ????????? ??????????? ?????? ?? ???????? ???????? ????????, ????????? ?????? ?????????????? ????? ????????? ????????? ????????.

???????????? ??? ???????? ???????? ?????????????? ????????. ? ?????? ?????????? ??????? ?????????????? (??????????? ????????? ????????? ??????????? ??????????, ????????????????? ????? ????????? ?????????? ????????). ??? ???????? ?????????????? ?????????? ?????? ???????? ?????? ? ????????. ????? ?? ???????? ?????? ? ??????????? ??????????? ????????? ???????? ????????????. ? ?????? ?????????? ??????? ?????????????, ??????? ????????? ???????? ?????????? ??????????? ??????? ????????, ???????????? ? ?????????? ??????????? ?????? ?? ??????? ????????? ????????, ????????? ?????? ????????????????? ????? ????????? ?????????? ????????.
Storytelling as a method of forming person`s psychological resilience. In conditions of political and economic instability, the problem of maintaining internal balance and, in general, mental health is relevant. It is impossible to completely avoid stresses, as well as to ignore them. However, you can learn to recover from experienced stressful situations. This recovery process is now called ?psychological resilience?. Psychological resilience is a dynamic process aimed at maintaining a stable level of psychological and physical functioning in critical situations, at the ability to get out of such situations without persistent violations, and successfully adapt to adverse changes. The issue of resources and resource-accumulation is critically important for the formation of psychological resilience. The process of restoring internal balance is quite resource-intensive. One of the methods of working with internal personal resources is storytelling - a modern tool which allows one to transfer information, knowledge, as well as the incitement to the desired actions through the compilation and storytelling. The storytelling method is actively used in psychotherapy, coaching, art coaching. The article proposes storytelling techniques which allow to conduct self-examination of one`s own resource system, decide on possible strategies for getting out of difficult life situations, understand the possibilities of increasing one`s resource level, and learn the ways to speed up one`s recover from experienced stressful situations.}
}